Chapter No 5 :Health & Nutrition (160 MCQ`S)

  1. Fuel used by the body while doing the exercise in severe intesity is
    1. Carbohydrate
    2. Carbohydrates & fats
    3. Less Carbohydrate & more Fats
    4. None of these
    5. Show Answer
      Answer: C
      Explanation:
      • N/A
  2. Fatty acids are stored in :
    1. upperr most layers
    2. Adipose Tissue
    3. Connective Tissue
    4. None of these
    5. Show Answer
      Answer: B
      Explanation:
      • N/A
  3. What type of fats is not Hazrdous to health:
    1. Polyunsaturated
    2. Unsaturated
    3. Saturated
    4. All of these
    5. Show Answer
      Answer: A
      Explanation:
      • N/A
  4. Deficiency of Vitamin D is Causes due to:
    1. Beri Beri
    2. Scurvey
    3. Rickets
    4. Night Blindness
    5. Show Answer
      Answer: C
      Explanation:
      • N/A
  5. Faulty bones development among children is caused due to:
    1. Scurvey
    2. Beri Beri
    3. Rickets
    4. Typhoid
    5. Show Answer
      Answer: B
      Explanation:
      • N/A
  6. Total numbers of vitamins required by Human body are:
    1. 10
    2. 11
    3. 12
    4. 13
    5. Show Answer
      Answer: D
      Explanation:
      • N/A
  7. Vitamin "K" is essential for:
    1. Normal Coagulation of Blood
    2. Provide Nourishment to Body
    3. Prevention of Disease
    4. Metabolism of the Body
    5. Show Answer
      Answer: A
      Explanation:
      • N/A
  8. Which of the following Vitamin is responsible for controlling body weight:
    1. Vitamin c
    2. Vitamin D
    3. Vitamin B2
    4. Vitamin B5
    5. Show Answer
      Answer: D
      Explanation:
      • N/A
  9. Which of the following Minral is responsible for the health of brain,Nails& hair:
    1. Potassium
    2. Sulphur
    3. Calcium
    4. Phosphrous
    5. Show Answer
      Answer: B
      Explanation:
      • N/A
  10. Ascrobic acid is also Known:
    1. Vitamin c
    2. Vitamin D
    3. Vitamin B Complex
    4. Vitamin K
    5. Show Answer
      Answer: A
      Explanation:
      • N/A

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